To begin, you're going to get a bunch of berries - I've been using strawberries, raspberries, and blueberries. Then, your protein powder - the Arbonne brand offers 20 grams of vegan protein, and more than 20 vitamins and minerals per serving. I also throw in another product I've recently started trying: Digestion Plus.
Digestion Plus is a supplement including prebiotics, probiotics and enzymes that support optimal digestive health. This also:
- Supports extensive digestion of carbs, fats, proteins, fiber, and lactose
- Supports healthy digestion to help minimize gas and bloating
- Promotes balance in the intestinal tract
- Supports nutrient uptake from the foods we eat
I top all of that off with fresh squeezed OJ and a little ice. Blend it up and you're set until your afternoon salad!
How do you do your favorite protein shakes?
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